TRY UNLIMITED FREE CLASSES
You've Heard the hype – Now try it!
Get Unlimited Classes
At the GTAs #1 HYROX Gym
From Nov 1 to 8
as seen in:
Lift & Be Lifted
Resilience is group training with a simple philosophy: train together, grow together. When we lift others, we lift ourselves.
One community. Two unique locations.
What makes us different? Ask our members!
Truly nothing similar to Resilience in Durham. If you’re looking to build up your conditioning, increase your confidence with weights and feel a sense of community – this gym is for you
Shoutout to Andrew and Josh for building something so incredible. Shoutout to the amazing coaching staff who are knowledgeable trained athletes and a passion for supporting people
An amazing spot if you are training for Hyrox. They have tons of hyrox classes throughout their schedule!
Great gym, great trainers, and great community. You cannot find a better place to get fit and Hyrox ready!
If I didn’t live in Ottawa, I’d sign up 100%. Killer HYROX workout
Excellent workout! Perfect training for Hyrox
Great gym for HYROX training!
10 years in the making
Co-founders Andrew Gillis and Josh Greenbaum met over 20 years ago at Markham High School where their friendship grew from a shared love for sports and training.
What started with pickup games and gym sessions grew into a lifelong friendship—and eventually, a business.
Over the past 10 years, Josh and Andrew have been through it all: starting from scratch, running classes in the park, opening two gym locations, becoming dads, and learning what it really means to lead a community.
Resilience isn’t just the name of our gym—it’s what built it.
Get connected with The Playbook, our weekly podcast.
Go behind the scenes at Resilience with Josh and Andrew as they pull back the curtain on business, family, and everything in between.
what is hybrid?
Hybrid training combines strength, endurance, and functional movements to develop well-rounded fitness. It blends weightlifting, cardio, and high-intensity exercises for improved performance across multiple disciplines. This approach is ideal for athletes preparing for events like Hyrox, OCR, or general functional fitness.
premium hybrid & Hyrox
For over a decade, we’ve been blending strength, endurance, and functional fitness. Accessible to all fitness levels, we have more than a dozen unique classes. The best part... We're always evolving so you'll never get bored.
View classes
THE GTA'S BEST HYROX PERFORMANCE FITNESS TEST
INTRODUCING RESILIENCE HIGH PERFORMANCE YOUTH PROGRAM!
✅ 🆓 Try it for Free This Saturday 🆓 ✅ – Ages 10 to 13 from 2pm to 2:45pm
Happy Monday everyone! Our Grand Opening (Oct 18/19) is almost here!
As part of our Grand Opening week we are introducing our new High Performance Youth Program.
Designed for young athletes ready to take their training up a notch — with strength, speed, and mobility fundamentals that enhance performance in any sport.
Sign up on EventBrite with the button below!
On Saturday Oct 18 we’re going all-out for the launch of the new Resilience East York!
Drop-in anytime! No Registration/No-RSVP required!
Invite your friends and family.
Join us for our signature Game Day workout or just take a tour!
Class times are 8am, 9am, 10am, 11am.
While you’re here, be the first to:
To everyone pumped, fed and refreshed, we’ll also have:
This event is Sold Out! Get ready for the ultimate Hyrox prep event! Join us starting at 8am on September 7th at Resilience Fitness in Durham for a full HYROX simulation hosted by @nikkipfit and the @resilience_fitness team. This is your chance to put your training to the test in a true race-day environment with Singles and Doubles divisions available.
Event Details:
Vendors & Atmosphere:
• Shop and connect with @lululemon , @prtherapyinc , and @popeyesdurham and more!
• Live DJ set by @_djaclass to keep the energy high all day
What to Expect:
• A full Hyrox race simulation in an authentic, competitive setting
• You’ll be responsible for timing your own race (bring a watch) OR one of our coaches will time you
• At the end of the event, we’ll announce the top competitors in each age group
Saturday, September 13, 2025
6:00 PM – 10:00 PM
235 Queens Quay W, Toronto
DJ’ed by DJ A-Class
Dancing
Giveaways & Awards
Delicious Food
Good Vibes All Night Long
Tickets: $85 + HST
Includes cruise, entertainment, food, and a full night of fun!
Only 190 spots available – first come, first serve!
Reserve Your Spot on Eventbrite
Hey, Josh and Andrew here 
First, thanks for checking out our gym. We know there are a lot gyms you can choose from so we’re stoked you’re here. So here’s the deal. If you wanna try Resilience, your first class is on us.
To get started, pop your name and number into the form below.
