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You've Heard the Hype - Now Get 10 days of Unlimited Classes at an Incredible Price.
10 days starts when you book your first class!
Any Class, Any Location
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exclusive deal - Feb 16 to Feb 22
You've Heard the Hype - Now Get 7 Days of Free Unlimited Training from Feb 16 to Feb 22
New Members Only
The GTAs #1 HYROX Gym
Any Class, Any Location
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Lift & Be Lifted
Resilience is group training with a simple philosophy: train together, grow together. When we lift others, we lift ourselves. #ironsharpensiron
One community. Two unique locations.
What makes us different? Ask our members!
Truly nothing similar to Resilience in Durham. If you’re looking to build up your conditioning, increase your confidence with weights and feel a sense of community – this gym is for you
Shoutout to Andrew and Josh for building something so incredible. Shoutout to the amazing coaching staff who are knowledgeable trained athletes and a passion for supporting people
An amazing spot if you are training for Hyrox. They have tons of hyrox classes throughout their schedule!
Great gym, great trainers, and great community. You cannot find a better place to get fit and Hyrox ready!
If I didn’t live in Ottawa, I’d sign up 100%. Killer HYROX workout
Excellent workout! Perfect training for Hyrox
Great gym for HYROX training!
10 years in the making
Josh and Andrew first met in Grade 10 at Markham District High School, right after Andrew transferred in. They became friends quickly and stayed close throughout university, always keeping up to date with what was going on in each other’s lives.
In their late 20s, while meeting for lunch regularly early in their careers, a question kept coming up:
“What if we tried building something of our own?”
At that time, group fitness was still extremely new — outside of cycling, CrossFit, and traditional step classes, there weren’t many options.
That idea became the spark that would eventually grow into Resilience.
Get connected with The Playbook, our weekly podcast.
Go behind the scenes at Resilience with Josh and Andrew as they pull back the curtain on business, family, and everything in between.
what is hybrid?
Hybrid training combines strength, endurance, and functional movements to develop well-rounded fitness. It blends weightlifting, cardio, and high-intensity exercises for improved performance across multiple disciplines. This approach is ideal for athletes preparing for events like Hyrox, OCR, or general functional fitness.
premium hybrid & Hyrox
For over a decade, we’ve been blending strength, endurance, and functional fitness. Accessible to all fitness levels, we have more than a dozen unique classes. The best part... We're always evolving so you'll never get bored.
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THE GTA'S BEST HYROX PERFORMANCE FITNESS TEST
If you’ve been preparing for a HYROX race – or simply want to test your fitness in a true race environment – this is the event you’ve been waiting for!
On April 4, we’re hosting what will be the largest Resilience HYROX simulation to date, taking place inside the Field House at Resilience Durham.
What makes this event unique is the space. Because we’re inside the Fieldhouse, athletes will be able to complete full running segments just like a real race, rather than shortened loops or modified distances. That means you’ll be able to practice pacing, transitions, and race-day strategy in an authentic HYROX-style environment.
We’ll also be using professional timing chips – the same technology used at official HYROX events.
These chips will track:
• Total race time
• Lap counts on the course
• Penalties for missed laps or race infractions
This allows us to recreate the structure and accountability of a real competition, giving athletes meaningful feedback on their performance and race execution.
To maintain proper race standards, we’ll have over 60 volunteers positioned throughout the course to judge reps, monitor stations, and keep the event running smoothly. Their role is to ensure movements meet race standards so every athlete gets a fair and legitimate competition experience.
This event is Sold Out! Get ready for the ultimate Hyrox prep event! Join us starting at 8am on September 7th at Resilience Fitness in Durham for a full HYROX simulation hosted by @nikkipfit and the @resilience_fitness team. This is your chance to put your training to the test in a true race-day environment with Singles and Doubles divisions available.
Event Details:
Vendors & Atmosphere:
• Shop and connect with @lululemon , @prtherapyinc , and @popeyesdurham and more!
• Live DJ set by @_djaclass to keep the energy high all day
What to Expect:
• A full Hyrox race simulation in an authentic, competitive setting
• You’ll be responsible for timing your own race (bring a watch) OR one of our coaches will time you
• At the end of the event, we’ll announce the top competitors in each age group
10 Days Unlimited Classes
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