UPCOMING EVENTS

Resilience Fitness presents the second annual Hustle N' Flow. Join us at Monarch Park Stadium on September 16th from 7pm - 9pm for Resilience's largest group fitness class yet. With a live DJ, the Resilience Squad and friends will be leading a 75 minute group workout. 50 minutes of pure Hustle - a unique high energy strength and conditioning class, followed by 25 minutes of Flow - a slow, fluid yoga sequence.

Proceeds from this event are going towards the Cochlear Implants Program of Sickkids Hospital.

Sponsored by Lululemon, Whistle App, Flow water, Nagi