RESILIENCE GROUP TRAINING

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Our signature group training class is unlike any group fitness class in Toronto. Whether you are beginning your fitness journey or a seasoned athlete, Resilience takes pride in coaching, motivating, and designing diverse workouts to keep all members progressing in their health and fitness journey. 

Expect to sweat hard -- with resistance training and challenge your fitness level in a team environment filled with TONS of energy! 

**Complimentary Childcare provided at Monday, Wednesday, Friday 9:30am class and Saturday 10:00am class**