All Team

Introducing the newest addition to our team, Coach Moe, who brings a refreshing fusion of athletic prowess and engineering precision to the fitness floor. With a diverse sporting background that includes soccer, basketball, football, and table tennis, Moe has developed a deep understanding of the mechanics of movement and the crucial role of proprioception in achieving athletic excellence. His specialization in agility drills is not just about quick feet; it’s about training the mind to anticipate and react, blending physical agility with strategic foresight.

Coach Daniel-Lee stands out in the fitness industry with his exceptional analytical skills and keen observational capabilities. His ability to closely monitor clients, analyze their progress meticulously, and provide constructive feedback sets him apart as a coach deeply committed to the growth and development of each individual under his guidance.

Coach Cara is a dynamic presence in the world of functional training, seamlessly integrating her extensive background in soccer into her training methodologies. With years of experience both playing and coaching soccer, she brings a unique perspective to fitness that emphasizes teamwork, strategy, and the importance of functional movement.

Now based permanently in Canada, Coach Patient brings a wealth of international experience to his fitness coaching, notably from a decade spent in Thailand. This journey into fitness began with CrossFit, evolving into a passion for powerlifting and strongman training. Coach Patient’s impressive coaching career spans over nine years, during which he has cultivated expertise in strength and conditioning, offering group classes, personal training, and online coaching. His tenure in Thailand was marked by significant accomplishments, including first-place finishes in prestigious competitions across various disciplines, showcasing his dedication and prowess in the fitness arena.

When it comes to strength and precision, Coach Lanny is in a league of his own. With a background in Ice Hockey, he embodies the spirit of focus and the pursuit of excellence. Lanny’s approach to coaching is rooted in the belief that power is as much mental as it is physical. He is adept at crafting workouts that challenge and build both the body and the mind, pushing members to lift not only weights but also their aspirations to new heights.

Certifications: Strive Life Certification

Coach Josh is the quintessential example of passion meeting purpose. With a Bachelor of Education degree, Josh has a huge passion for education as well as teaching. Beginning training at the age of 15 and never looking back since. His expertise lies in strength and mobility, fostering an environment where each member can discover the athlete within. Josh’s commitment to fitness is matched only by his dedication to our community, where he’s a constant force of encouragement and a mentor to aspiring athletes.

Meet Coach Andrew, a powerhouse whose love for sports transcends borders. With an impressive history of playing in the CIS and American Football in France as a Quarterback, Andrew brings a diverse and tactical approach to fitness. His time on the gridiron overseas has endowed him with a unique perspective on discipline and strength, which he enthusiastically imparts to every class he leads. At our gym, Andrew is known not just for his strategic workouts, but for his ability to instill confidence and resilience in our members.