WHAT TO EXPECT?!
The community and culture at Resilience is what sets us apart from any other fitness studio in Toronto. No matter what level of fitness you are at you will feel challenged and pushed by our coaches, but you will always feel supported and comfortable. Our coaches understand that FEAR can sometimes hold us back from trying something or doing something that you might not be comfortable with. That is why it is of the upmost importance to our coaches to build a welcoming, supportive environment as soon as you walk through our doors. Each coach is prepared with modifications to exercises to get the most of your workout, that fits you where you are at! You will fall in love with the community, workouts, and results at Resilience!